Pumpkin seeds are often used in folk medicine for the treatment of prostatitis.
This focus is based on the characteristics of the chemical composition of the product. It should be noted that pumpkin seeds for prostatitis is an adjunct to therapy, but does not replace the drug.
Composition and useful properties
The main value of pumpkin seeds is the fat they contain, so they should be eaten raw. The main components of the composition:
- Gamma-, delta-, and alpha-tocopherols (isomeric compounds that make up vitamin E) are powerful antioxidants that protect cells from external factors. Taking isomers alone (alpha-tocopherol acetate sold in pharmacies) leads to the destruction of the rest of the ingredients and does not benefit the body. Pumpkin seeds contain vitamin E as a whole in a well-assimilated form. Regular intake of the product effectively restores and protects prostate cells.
- Phytosterols (plant hormones) are especially important among beta-sitosterols. This substance prevents the uncontrolled proliferation of prostate cells by suppressing the activity of dihydrotestosterone.
- Minerals: iron (100% of daily value), copper, selenium, potassium, cobalt, zinc.
- B vitamin complex
- Saturated and unsaturated fatty acids (omega-6, linoleic, oleic).
- Chlorophyll is a substance with clear antibacterial, anti-inflammatory and restorative (restorative) properties. It is taken in pill form with bacterial prostatitis.
Zinc is especially important for prostate health because it regulates the activity of dihydrotestosterone, a hormone that stimulates the growth of prostate cells (which develops hyperplasia). The prostate contains more zinc than other organs. With a deficiency, the membranes of glandular cells become sensitive and local immunity is reduced.
Regular intake of pumpkin seeds prevents exacerbation of chronic prostatitis. Immune protection increases at the cellular level, and prostate tissues regain their ability to resist factors that trigger inflammation again. The seeds are also useful for prostate atrophy.
Damage
Pumpkin seeds should not be overused. This product has a number of contraindications:
- Diabetes mellitus.
- Gallstones.
- Diarrhea of various origins. Pumpkin seeds have a mild laxative effect.
- Gastric ulcer, duodenal ulcer, acidity.
- Pancreatitis.
- Individual intolerance.
In the first days, if the stool is slightly loose, pumpkin seeds should not be thrown away. Digestion will soon return to normal.
definitions
Pumpkin seeds can be used in various forms for prostatitis. The simplest recipe is 50 pieces of raw daily. Squeezed butter from them is also useful (it is not worth pressing at home - it is labor-intensive and not economically feasible). The main thing is not to subject the seeds to heat treatment. The heating product will deprive you of many of its beneficial properties and turn some of them into toxins (as in honey) - most vitamins will be lost and fats will oxidize.
Pumpkin Balls
Pumpkin balls are a simple and easy dessert to make. Tariff:
- Grind 500 g of seeds;
- Mix with 300 grams of honey (medium density);
- Cool until thick;
- Bend the cherries into balls.
The resulting candies are stored in the refrigerator. During the prevention and treatment of prostatitis, you should dissolve a ball on an empty stomach in the morning. The course lasts until the last candy.
Pumpkin and honey paste
Pumpkin and honey paste is a lazy variant of honey balls. To cook, you need to grind 500 grams of seeds, mix them with 300 g of honey and put them in the refrigerator. You can add nuts to the recipe.
Take a teaspoon of pasta before breakfast and dinner. The course is 3-4 weeks.
Pumpkin flour
Pumpkin flour is made by grinding seeds in a blender. In this form, the product is digested faster and easier to digest. Take a teaspoon before breakfast and dinner. The course is one and a half months.
Pumpkin flour sticks to the mucous membrane of the oral cavity, so it is inconvenient to use in its pure form. Can be mixed with honey, milk, water in a ratio of 1: 1.
There is a special way to cleanse the body: in the morning on an empty stomach for three weeks, take two tablespoons of pumpkin seeds flour and the same amount of kefir.
with garlic
Taking pumpkin seeds with garlic (more on using garlic for prostatitis) solves several problems at once:
- Improved prostate function.
- Cleansing blood vessels.
- Get rid of helminths.
Recipe: Grind 200 grams of seeds, 6 cloves of garlic in a blender, add two tablespoons of honey. Insist 12 hours. Take one tablespoon on an empty stomach once a day. The duration of treatment is 5 days.
With vegetable oil
Oily pumpkin seeds are not only useful for prostatitis, but also effective for cleansing the liver.
How to cook:Grind 200 g of pumpkin seeds, add 200 g of olive, flax or sesame oil, heat in a water bath for two hours. Take one teaspoon three times a day for three weeks.
Tortillas
Pumpkin seed cakes are suitable for fasting therapy, which is very helpful in relieving the symptoms of chronic prostatitis.Tariff:
- Grind 100 grams of seeds in a blender, add 50 g of cocoa powder, a teaspoon of sugar;
- Stir until smooth;
- Divide the dough into 12 parts;
- Arrange the cakes and place in the fridge.
During the treatment period (12 days) you should eat a flat cake on an empty stomach in the morning, then stick to a vegetarian diet.
a mixture to normalize urination
The mixture prepared according to the following recipe has anti-inflammatory, hemostatic, diuretic and analgesic effects. Suitable for acute prostatitis.
You need 100 grams for each of the following components:
- Pumpkin seeds.
- Flax and hemp seeds.
- Blueberry leaves.
- Elder flowers, St. John's wort, linden.
Pour 50 g of chamomile into the mixture. Pour 500 ml of boiling water on four tablespoons collection, leave for two hours. Divide the entire volume into four doses and order for the day.
Recipe number 2: take a tablespoon of pumpkin seeds, black poplar shoots, rose hips, ginseng root and thyme, pour 250 ml of boiling water, keep in a water bath for 15 minutes (without boiling). Drink 100 ml of chilled and filtered drink twice a day. The course of treatment is three weeks.
Salads
Pumpkin seeds can be used not only for sweet desserts, but also for healthy snacks. Salads with seeds are included in the menu for various forms of prostatitis.
Autumn Salad
Contents:
- 50 g of raw carrots;
- 50 g of raw pumpkin pulp;
- A tablespoon of pumpkin seeds;
- A tablespoon of sour cream.
Grate the vegetables, mix with the seeds and garnish with sour cream.
Spinach
Spinach salad is not recommended for men with calcified prostatitis. Ingredients:
- 50 g of pumpkin seeds, spinach, parsley each.
- A root.
- A clove of garlic.
- 20 grams of lemon juice.
- To taste: rosemary, thyme.
Pass the carrots through a coarse grater, chop the greens, add the seeds. Mix lemon juice with rosemary, thyme and butter, leave for 10 minutes, season the salad.
Beetroot
Components:
- 600 g of boiled beets.
- 50 g pumpkin seeds.
- 150 q sour cream.
- Two tablespoons ground fresh horseradish root.
- A teaspoon of cinnamon.
- Salt to taste.
Cut the beets into slices, add seeds. Dressing: Mix sour cream, horseradish, salt and cinnamon.
How to select seeds
Features of quality pumpkin seeds suitable for the treatment of prostatitis:
- Raw (unroasted);
- No chips, stains, mold marks;
- Not wet, well dried;
- No salt or other additives;
- Free from external odors.
Store seeds in a sealed glass container in the refrigerator (oxidized oils at room temperature will spoil the product). The maximum shelf life is 2 months.
opinions of doctors
Doctors consider pumpkin seeds a useful product, and its healing properties are not limited to the treatment of prostatitis. The substances in the seeds protect the tone of blood vessels and skin, increase the body's immune defenses and prevent hypertension.
L-arginine, an amino acid essential for the production of nitric oxide, is especially emphasized by experts. This substance relaxes the walls of blood vessels and dilates the lumen of the canal. For a man, this means good blood circulation and a confident erection. Pumpkin seeds contain more L-arginine than beef or milk (these are well-known leaders in amino acid content).
For prostatitis, doctors often prescribe pumpkin seed oil preparations: suppositories and capsules. Such funds have a clear anti-inflammatory and restorative effect.
Male Reviews
“I eat pumpkin seeds from time to time to strengthen the body and prevent prostatitis. I have loved them since childhood, so it seems that I do not suffer from prostatitis like most of my colleagues. "
“I was advised by a doctor who treats pumpkin seeds mixed with honey for exacerbation of chronic prostatitis. I immediately eliminated the extra vitamin complexes. He said that taking it at the same time as the seeds threatened with hypervitaminosis. I ate the mixture for a month, and now after six months I do not see any signs of prostatitis. Now I am starting a new preventive course. "
Result
Pumpkin seeds are a valuable product, but should be consumed in moderation. If there is an individual intolerance in the form of severe prolonged diarrhea, rash, the reception should be stopped. In the absence of adverse reactions from the body, the seeds can be replaced with pumpkin seed oil, which has a higher concentration of nutrients.